LMSW
I help women who feel exhausted, stuck, or overwhelmed reconnect with themselves and create lives that actually feel good to live. As a licensed therapist and life coach, I blend clinical mental health expertise with coaching tools to support both healing and forward movement.
Whether you’re struggling with stress, self-doubt, emotional patterns, or feeling lost in a season of life, you don’t have to do it alone. My approach is supportive, honest, and empowering—focused on helping you feel emotionally grounded, confident in your decisions, and capable of lasting change.
